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WHAT IS WAR?
War brings ELBOW strikes, rope SLAMS, and rotational CHOPS to the octagon. Conquer sprawls, thrusters, sit outs, kicks, jabs, uppercuts and all the things you've come to know and love as MMA, with all the benefits, but without any physical contact. Break the chains and say HELLO to your strongest, leanest, toughest body. There's only one way to get there - through the WAR zone. We dare you...BECOME ARMED & DANGEROUS! |
SOCIAL
Some people train purely as a social event, a night out, and why not? It’s much more fun to train in a groups session you will be more motivated and push yourself harder and keep coming if people are expecting you! Our job as instructors is to try and cater for all those needs, and with many years’ experience, we feel we have found the right balance.
SAFETY
The training atmosphere is relaxed, friendly and safe. You will NOT be placed under pressure as a beginner, the class is at your own pace! You do as much as you can; no matter what anyone else is doing. You will increase, as you progress and become more confident, stronger and fitter but we work up to that level together step by step. Our philosophy on teaching is simple - if someone comes to train with us with limited confidence, placing them under pressure in the early stages will not improve their confidence, but may well destroy what little confidence they already had! It is worth noting that all instructors are HSE First Aid qualified and DBS (police) checked. You are in safe hands!
WHAT DO I NEED?
When you start just wear something comfortable and non-restrictive (shorts and t-shirt or vest tops are recommended).
Some people train purely as a social event, a night out, and why not? It’s much more fun to train in a groups session you will be more motivated and push yourself harder and keep coming if people are expecting you! Our job as instructors is to try and cater for all those needs, and with many years’ experience, we feel we have found the right balance.
SAFETY
The training atmosphere is relaxed, friendly and safe. You will NOT be placed under pressure as a beginner, the class is at your own pace! You do as much as you can; no matter what anyone else is doing. You will increase, as you progress and become more confident, stronger and fitter but we work up to that level together step by step. Our philosophy on teaching is simple - if someone comes to train with us with limited confidence, placing them under pressure in the early stages will not improve their confidence, but may well destroy what little confidence they already had! It is worth noting that all instructors are HSE First Aid qualified and DBS (police) checked. You are in safe hands!
WHAT DO I NEED?
When you start just wear something comfortable and non-restrictive (shorts and t-shirt or vest tops are recommended).
- You may wish to bring a small towel to dry yourself off during sessions
- You may also bring a drink of water – please in a sports bottle or one with a top as not to easily spill.
