Weights
Elevate your strength in our dedicated weights gym, designed exclusively for our members. Advance your training with custom equipment that caters to every warrior's needs. Whether it's functional or power, leg, chest, arms, shoulders, or back day, we've got you covered with everything you need!
Our equipment includes:
- 1-50kg Hex Dumbbells
- Olympic bumper plates sets in various weights
- A specialized cage featuring a range of Olympic, Swiss, competition, and technique bars
- Open hex trap bars & ezi-bars 
- Multiple adjustable benches for incline and decline exercises
- Hack Squat machine
- Leg Press machine
- Calf machines
- Landmine station
- Lying Leg Curl & Seated Leg Curl
- Seated Leg extension
- Seated Calf machine
- Seated Ab Crunch
​- Assisted Sit-up
- Dual cable pulleys and more!

Cardio
If you're looking to enhance your cardiovascular fitness and give your heart a workout, we've got you covered. Our facility is equipped with state-of-the-art machinery designed to get your heart rate up, including:
- Treadmills with adjustable inclines, speeds, and programs
- Assault and Resistance Bikes
- Assault Rowers

Infra-Red Sauna - Recovery
If you're looking to sweat it out more or simply seek some post-workout recovery and relaxation, our infrared sauna has you covered. The benefits of an IR sauna over a traditional hot coal sauna are numerous, including improved blood circulation, immune system enhancement, weight loss, muscle and strength support, pain relief, skin care, and various mental health advantages. Why not experience the benefits for yourself?

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For 16–17 year olds, our Platinum Youth Membership is the complete training package--unlimited ITF Taekwon-do classes plus full access to our members-only gym and infra-red sauna. It’s ideal for teens who want more than just a class each week: you’ll build real martial arts skill, strength, fitness, and confidence in a safe, purpose-built facility, guided by fully qualified, DBS-checked instructors. For added peace of mind, all youth gym users must complete a mandatory induction before their first session, covering safe equipment use, gym rules, and age-appropriate training guidelines, and we maintain clear supervision and safeguarding standards across the facility. Train as often as you like, use the gym to support your performance and conditioning, then recover properly with sauna access—everything you need to progress faster and feel your best.