Carlisle Taekwondo SchoolCarlisle Taekwon-Do School - The Dojang, Top floor, Atlas Works, Nelson Street, Denton Holme, Carlisle. Telephone 07970 457 267Members of the APTI

Skip navigation and go directly to content

This page is chonji.html

Chon Ji

Chon Ji is a 19-movement pattern. It literally means heaven and earth. In the orient it is interpreted as the creation of the world or the beginning of human history. It has two similar parts, one to represent heaven, the other the earth.

Movements - 19

Ready Posture - PARALLEL READY STANCE

Diagram

1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm.

2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.

3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.

4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.

5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.

6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.

8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.

9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm.

10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.

12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.

13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm.

14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.

15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm.

16. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.

17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist.

19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist.

END: Bring the left foot back to a ready posture.