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Taekwon-Do for adults

We offer the following programs for adults (male and female, aged 16 and over):

Traditional

The art of Taekwon-Do; consisting of traditional procedures and training methods. Emphasising both physical and mental development and character building through the use of fundamental movements, patterns and pre-arranged sparring procedures. You will also learn about the history and philosophy behind Taekwon-Do.

Free Style - Fighting Fitness

Designed for people who want to learn how to defend themselves; become fitter and more flexible, in the shortest time possible.

With most martial arts systems, only about 50% is specific to combat and self-defence. The other 50% is purely ‘Art' specific - the fundamental movements, patterns, history and philosophy. Although these are interesting and beneficial, some people simply don't have the time for this! Rather than putting 50% of the effort into the Art and 50% effort into the combat procedures, you will put 100% effort into combat and fitness. This will make you more efficient at self defence in a shorter period of time. As long as the tenets of Taekwon-Do and the code of respect is still adhered to, this is a perfectly acceptable system that more and more people are benefiting from, both mentally and physically.

Class times

Privite Lessons also available to book at anytime that suits you the indivdual or for any one on one attention needed.